Submitted by marnie on Mon, 12/04/2017 - 14:43
Stuck for Christmas gifts this year? Think healthy as well as fun!
It' s that time of year again. If you are having trouble thinking of gifts for your loved ones and colleagues, why not consider their health as a focus?
Here are some health related gifts that are fun and customisable too !
Submitted by marnie on Mon, 05/30/2016 - 12:30
Learn more about injury prevention
As 2016 races by, many of us are starting to look back on 2015. Stop wishing you were more active and change your lifestyle today. Obesity levels are rising and heart disease is now the number one killer in Australia. Weekly exercise is the way to start.
As an Osteopath from January to June, I see many injuries due to New Year's Resolutions to be more active.
